Rices and their benefits to treat acne scars


You must already be familiar with rice, right? Yes, rice is the raw material of rice which is the staple food of asia. Not just carbs that makes the rice glut, but in fact a lot of vitamins and other substances that can be found either.

Rice not only can be processed into rice wrote. You ought to know that these foods powerful drives away acne and scars!

In fact, it turns out both substances is very useful to combat acne along with the scars left behind. Ranging from vitamin B, E, until the oil squalane. Curious what the function is to get rid of acne and scars? The following will describe the complete Ledisia!

1. Carbohydrates are the main compound in rice, not only filling but the excess oil that cause acne can be overcome.

Rice is filling because they contain carbohydrates. However, the actual carbohydrate also may neutralize the oil produced. How come? Yes, because when you eat foods that contain lots of oils and fats, then the blood sugar levels also will increase and lead to hormonal cascading.

"Hormonal cascading" This makes the production of oil on the face will also rise. As a result, the pores of the skin become clogged with oil. You can guess what happened then pores of the skin will swell and become acne. Carbohydrates itself is a detoxification in the body so that it can metabolize fat that can cause acne. So, no it is necessary to avoid rice for fear of fat, acne problem can be overcome by it.

2. Vitamin B1, B3, B6, and E can be easily found in rice. This vitamin works to maintain healthy skin and keep it youthful.

It is no secret that vitamin B complex and E is essential for maintaining healthy skin. The good news, both of these vitamins can be found in rice. Vitamin E is a powerful antioxidant and it serves to maintain healthy skin and hair. In fact, vitamin E can protect against free radical damage, ranging from cigarette smoke, pollution, food preservatives, up drugs.

While vitamin B complex itself is very important and needed by the body. B3 is useful for maintaining blood circulation and therefore maintain skin health, while vitamin B6 can help reduce inflammation in acne. So then, no longer any reason you're not using rice as a natural way to get rid of acne and scars, right?

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